Practical First Aid Courses for Individuals, Business, Community Groups & Families

Courses for

fitness professionals

Most insurance companies require exercise and sports professionals to undertake the full day Emergency First Aid at Work course covering the full HSE Syllabus plus additions, which we will adapt for your sport.

Who should attend?

Pilates or yoga teachers

Therapists, sport /performances coaches and personal trainers

What will you learn?

The course covers emergency life support procedures for adults including basic life support, fainting, dealing with pregnant women who have become unwell and common medical conditions. As well as commonly occurring injuries and illnesses in those undertaking exercise.

Learn the essential skills to be able to confidently manage a unconscious casualty

Perform CPR (cardio pulmonary resuscitation)

Introduction to the use of a defibrillator AED

Recognise and treatment shock including an allergic reaction.

Understand the importance of a defibrillator

Assessment and treatment of a casualty with :

•     a heart attack or angina

•     who is choking

•     a head injury, skull fracture, concussion and compression

•     epilepsy and other seizures

•     spinal injuries

•     a burn, wound or bleed

•     injuries- sprains, strains, breaks and dislocations

•     asthma      

If required:

Treatment of bleeding, grazes, embedded objects, teeth knocked out, nose bleeds, amputated parts,eye injuries, burns including electrical, can be included but requires additional time and increased cost

Accident forms & record keeping


Course length  1 day - 6 hrs

Tutor lead/classroom based.

Assessment and certification

Continuous assessment by trainer. Certificate valid for 3 years the EFAW course entails practical assessments and a multiple choice answer paper.

First Aid  for pilates & yoga  

First Aid for exercise and sport

We also offer bespoke courses for complimentary therapy clinics, doctors surgeries, sports clubs , church groups, small business, nursery and play groups and other. Give us a call if you need a custom made course or have a group with special needs.

Bespoke Courses

The course is delivered in a relaxed environment  in small groups to ensure that everyone receives individual attention,. Delivered with a combination of power point presentations, handouts, video and practical sessions which offer hands-on experience using realistic

feedback resuscitation mannequins.

Please note CPR is usually perform on the floor.

Fully regulated EFAW adapted for exercise and sports, please note additional time may be needed to cover all the extra areas.

General Course Information

Would you know what to do if someone stopped breathing?

If not, then emergency first aid training should be on your list of essential skills

We use state of the art Prestan training manikins which offer life-like and responsive training, which gives people a realistic experience of the best "real life" CPR outcomes.  

We use the best!